The Writing Diet by Julia Cameron
Author:Julia Cameron
Language: eng
Format: epub
Publisher: Penguin Publishing Group
Published: 2016-12-15T14:05:04+00:00
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TASK
You Take a Sedative Because…
Once we recognize that food is a powerful sedative, we need to ask ourselves what feelings we are trying to sedate. Take pen in hand and number from one to five. Finish the following phrase:
If I let myself admit it, I feel sad that…
Take pen in hand again. Number from one to five. Finish the following phrase:
If I let myself admit it, I feel mad that…
Take pen in hand a third time. Number from one to five. Finish the following phrase:
If I let myself admit it, I feel bad that…
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